5 ways to BOOST your confidence
1. Think about someone who is confident and act, talk and walk like him or her. Mirror their behavior. It works for them; it will work for you.
2. Be in charge of your thoughts at all times. If you are thinking negative thoughts, you act like you are thinking negative thoughts. Smile before picking up the phone, and change your thinking to positive more confident approach. Whenever you have a negative thought coming, STOP, THINK and say, " Is this really important in the grand scheme of things?"
3. Learn how to say no to people. Don’t be afraid, if you are like me, you want to please everyone and then you have no one to be there for you. Try to put YOU first, then help others.
4. Be positive. Look on the “can do” side of things rather than the “can’t do”. You’ve accomplished lots in your life and you will accomplish lots more in the future.
5. And finally – You only live once, so any time that you are down just ask yourself in 10 or 20 years time – will what I am worrying about really matter?
BONUS THOUGHT:
If you leave notes for your loved ones they respond more positively and in return will boost your confidence, and live happier days. Dont forget to leave a note for yourself. Remind yourself, you are beautiful, you are smart, and you can achieve any challenge you put out there for yourself!!!!!
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